Over the last few years, alongside my other jobs – musician and violin teacher, I have completed a number of courses in mindfulness and mindfulness and children. This has led me to creating plans for groups of children and being encouraged to lead activities in mindfulness with children. The children (and adults) love these sessions. A few teacher friends and parents have asked me to share some of my plans and what I have discovered along the way. This is ongoing…….

My thing – Living Mindfully…….

I have a lovely husband and two beautiful children. We live in France and Scotland. Our little house and huge garden in France is a calm, beautiful and fun place for our family and friends to enjoy.